{"id":3711,"date":"2020-06-10T16:44:21","date_gmt":"2020-06-10T14:44:21","guid":{"rendered":"https:\/\/www.crossroadcoaching.nl\/?page_id=3711"},"modified":"2020-09-14T17:45:49","modified_gmt":"2020-09-14T15:45:49","slug":"individual-coaching","status":"publish","type":"page","link":"https:\/\/www.crossroadcoaching.nl\/en\/services\/individual-coaching\/","title":{"rendered":"Individual Coaching"},"content":{"rendered":"<p>An individual coaching track will help you gain insight and skills to increase your capabilities. You will work on yourself to be able to deal with situations more consciously, freely, and skillfully.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3811 alignright\" src=\"https:\/\/www.crossroadcoaching.nl\/wp\/wp-content\/uploads\/2020\/06\/iStock-828348136-1-300x199.jpeg\" alt=\"\" width=\"300\" height=\"199\" style=\"margin-top: 7px; margin-bottom: 20px;\" srcset=\"https:\/\/www.crossroadcoaching.nl\/wp\/wp-content\/uploads\/2020\/06\/iStock-828348136-1-300x199.jpeg 300w, https:\/\/www.crossroadcoaching.nl\/wp\/wp-content\/uploads\/2020\/06\/iStock-828348136-1-1024x680.jpeg 1024w, https:\/\/www.crossroadcoaching.nl\/wp\/wp-content\/uploads\/2020\/06\/iStock-828348136-1-768x510.jpeg 768w, https:\/\/www.crossroadcoaching.nl\/wp\/wp-content\/uploads\/2020\/06\/iStock-828348136-1.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Entering a coaching track can be a big step for many people. It certainly is no small feat: you are about to start something new, to work on yourself, and you need to go beyond your comfort zone to do so. That can be quite a stressful thing to do and sometimes even confronting.<\/p>\n<p>So, it is important to know that your learning process and learning pace are taken into considerati-on. Each coaching track is tailor-made and involves a gradual build-up to the goals we set together.<\/p>\n<p>I have been working as a coach since 2005, and my experience throughout the years has contribu-ted to broadening the types of needs I am able to address. Some of the themes I frequently work with are:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.crossroadcoaching.nl\/en\/services\/individual-coaching\/personal-growth\/\">Personal growth<\/a><\/li>\n<li><a href=\"https:\/\/www.crossroadcoaching.nl\/en\/services\/individual-coaching\/assertiveness\/\">Assertiveness and self-confidence<\/a><\/li>\n<li><a href=\"https:\/\/www.crossroadcoaching.nl\/en\/services\/individual-coaching\/communication\/\">Communication<\/a><\/li>\n<li><a href=\"https:\/\/www.crossroadcoaching.nl\/en\/services\/individual-coaching\/stress-and-burn-out\/\">Stress &amp; burnout<\/a><\/li>\n<\/ul>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"https:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/lang\/nl\/share-small.png\" style=\"border:0px; padding-top: 5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Linkedin\",\"Tumblr\",\"Email\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"small\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Individual%20Coaching\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>An individual coaching track will help you gain insight and skills to increase your capabilities. You will work on yourself to be able to deal with situations more consciously, freely, and skillfully. Entering a coaching track can be a big step for many people. It certainly is no small feat: you are about to start something new, to work on yourself, and you need to go beyond your comfort zone to do so. That can be quite a stressful thing to do and sometimes even confronting. So, it is important to know that your learning process and learning pace are&#8230; <\/p>\n","protected":false},"author":8,"featured_media":0,"parent":3728,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-left-sidebar.php","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-3711","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.crossroadcoaching.nl\/en\/wp-json\/wp\/v2\/pages\/3711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crossroadcoaching.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.crossroadcoaching.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.crossroadcoaching.nl\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crossroadcoaching.nl\/en\/wp-json\/wp\/v2\/comments?post=3711"}],"version-history":[{"count":8,"href":"https:\/\/www.crossroadcoaching.nl\/en\/wp-json\/wp\/v2\/pages\/3711\/revisions"}],"predecessor-version":[{"id":3953,"href":"https:\/\/www.crossroadcoaching.nl\/en\/wp-json\/wp\/v2\/pages\/3711\/revisions\/3953"}],"up":[{"embeddable":true,"href":"https:\/\/www.crossroadcoaching.nl\/en\/wp-json\/wp\/v2\/pages\/3728"}],"wp:attachment":[{"href":"https:\/\/www.crossroadcoaching.nl\/en\/wp-json\/wp\/v2\/media?parent=3711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}